Transform Your Life Through Yoga

Yoga has many physical and mental health benefits including improved posture, flexibility, strength, balance and body awareness.

Improved cardiovascular health
Reduced stress and anxiety
Increased strength and flexibility
Better balance and coordination
Enhanced mental clarity and focus

Come join me on a journey to build a healthier and balanced YOU. Our yoga classes are designed for all levels, from beginners to advanced practitioners. Experience the transformation that comes from connecting mind, body, and spirit.

Featured Yoga Poses

Discover the transformative power of these essential yoga asanas

Halasana The Plow Pose

Improves Digestion
Boosts Metabolism
Enhances Flexibility
Strengthens the Spine
Supports Thyroid Function
Improves Sleep Quality
Improves Blood Circulation

Bhujangasana Cobra Pose

Therapeutic for Asthma
Stretches Chest & Lungs
Strengthens the Spine
Stretches the Shoulders
Improves Flexibility
Relieves Stress

Setu Bandhasana Bridge Pose

Relieves Lower Back Pain
Improves Blood Circulation
Strengthens Core and Glutes
Reduces Stress and Anxiety
Boosts Flexibility
Improves Digestion
Promotes Better Sleep

Benefits of Yoga Practice

Transform your body and mind with regular yoga practice

Physical Health

Improves flexibility, strength, balance, and endurance. Helps with pain relief and boosts immune function.

Mental Clarity

Reduces stress and anxiety, improves focus and concentration, and promotes better sleep patterns.

Emotional Balance

Helps manage emotions, increases self-awareness, and promotes a positive outlook on life.

What Our Students Say

I have completed my 10 sessions of yoga.. I have improvised a lot with her guidance and she pushes us easily to do aasanas which we think as tough.. she pushes me like a Ballon and am easily doing it.. good experienced and always have a smile on her face which makes us feel positive .. the 1 hour of class in a day is the best part.. thank you ashwini_jb nagar_ relive dance and fitness..

Chandralekha Dhurai

Wonderful yoga class Ashwini is truly knowledgeable and experienced

geeta salvi

I am taking Zumba and Yoga sessions at Relive and Ashwini is a trained spectacular professional. She gives personal attention to each and every one which is the best part of the classes. Much Thanks !!!

Nikita Sachdeva

"Ashwini is very good at teaching dancing moves . We had a very short time to perform in which she moved us in a very enthusiastic way and yes finally we did it .All thanks to Ashwini ..All the best for your future endeavours and keep going and smiling"

pallavi potnis

The yoga sessions were nicely conducted and on timely basis. Recommended.

harshita nyati

Begin Your Yoga Journey Today

Join our community of yoga enthusiasts and experience the transformative power of yoga. Whether you're a beginner or an experienced practitioner, we have classes tailored for all levels.